Light on calories. Heavy on nutrition.
Light on calories. Heavy on nutrition.
190
190
Calories
25g
25g
Protein
Lower-calorie shouldn’t mean less nutrition
Lower-calorie shouldn’t mean less nutrition
25g protein. 6g fibre. 26 vitamins & minerals. 190 calories. Huel Lite: The light meal with heavyweight credentials.
Best for
Use
Calories
Protein
Fibre
Macros (carbs:fats:protein:fibre)
⭐ New
Lower-calorie diets
Light meal or high-protein snack
190 kcal
25g
6g
21:21:52:6
🔥 Bestseller
High-protein diets
High-protein breakfast or lunch
400 kcal
35g
from 6g*
23:39:35:3
Balanced nutrition
Balanced breakfast or lunch
400 kcal
from 20g*
from 6g*
35:42:20:3
*nutritional information may vary by flavour
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
⭐ New
Best for
Lower-calorie diets
Use
Light breakfast
or snack on busy daysCalories
190 kcal
Protein
25g
Fibre
6g
Macro split
21:21:52:6
🔥 Bestseller
Best for
High-protein diets
Use
High-protein breakfast or lunch
Calories
400 kcal
Protein
35g
Fibre
from 6g*
Macro split
23:39:35:3
Best for
Balanced nutrition
Use
Balanced breakfast or lunch
Calories
400 kcal
Protein
from 20g*
Fibre
from 6g*
Macro split
35:42:20:3
Join millions of customers fuelling their lives with Huel
Join millions of customers fuelling their lives with Huel
Discover why we’re the world’s #1 Complete Nutrition brand.
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Steven
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
Same complete nutrition. Fewer calories.
Same complete nutrition. Fewer calories.
Same complete nutrition. Fewer calories.
Keeps you strong
Keeps you strong
Protein contributes to a growth in muscle mass, while vitamin D and magnesium contribute to normal muscle function
Gut check
Gut check
Calcium contributes to the normal function of digestive enzymes.
Healthy glow
Healthy glow
Biotin and zinc contribute to the maintenance of normal skin.
Energy that lasts
Energy that lasts
Complete B-vitamin complex contributes to normal energy-yielding metabolism.
⭐ NEW
Light fuel, full-on nutrition
Light fuel, full-on nutrition
190 calories, 25g of plant-based protein, 6g of fibre, and 26 essential vitamins and minerals. Huel Lite is the low-calorie meal that delivers complete nutrition without compromise.
High protein, low compromise
High protein, low compromise
35g of plant-based protein, balanced macros, and no artificial sweeteners. Huel Black Edition is the complete meal made for performance and recovery.
A balanced meal, anywhere you need it
A balanced meal, anywhere you need it
400 calories, 20g of plant-based protein, fibre, carbs, and 26 essential vitamins and minerals. Ready-to-drink is a complete meal that’s ready when you are.
Frequently asked questions
Huel Lite
Black Edition
Ready-to-drink
Answered by our expert in-house nutrition and technical teams
What is Huel Lite?
Is Huel Lite a low-calorie meal replacement?
Is Huel Lite a low-carb meal replacement shake?
Is Huel Lite good for weight loss?
How much protein is in Huel Lite?
Can Huel Lite replace a full meal?
Frequently asked questions
Huel Lite
Black Edition
Ready-to-drink
Answered by our expert in-house nutrition and technical teams
What is Huel Lite?
Is Huel Lite a low-calorie meal replacement?
Is Huel Lite a low-carb meal replacement shake?
Is Huel Lite good for weight loss?
How much protein is in Huel Lite?
Can Huel Lite replace a full meal?
Frequently asked questions
Huel Lite
Black Edition
Ready-to-drink
Answered by our expert in-house nutrition and technical teams
What is Huel Lite?
Is Huel Lite a low-calorie meal replacement?
Is Huel Lite a low-carb meal replacement shake?
Is Huel Lite good for weight loss?
How much protein is in Huel Lite?
Can Huel Lite replace a full meal?
Ready to try Lite?
Your fridge’s new overachiever.
FREE t-shirt included for new customer subscriptions
Ready to try Lite?
Your fridge’s new overachiever.
FREE t-shirt included for new customer subscriptions
Ready to try Lite?
Your fridge’s new overachiever.
FREE t-shirt included for new customer subscriptions
