Light on the calories. Heavy on the nutrition.
Light on the calories. Heavy on the nutrition.

190
Calories
190
Calories
190
Calories

25g
Protein
25g
Protein
25g
Protein



Same complete nutrition. Fewer calories.
Light done right.
Same complete nutrition. Fewer calories.
Light done right.
Huel Lite delivers complete nutrition with 25g of plant-based protein, 6g of fibre, and 0 artificial sweeteners, all in 190 calories. It’s the light meal with heavyweight credentials.
Calories
Protein
Sugar
Fibre
Use
Suited for
⭐ New

190 kcal
25g
2g
6g
Breakfast or post-workout
Athletes

400 kcal
35g
5.8g
6.8g
Quick snack, low sugar
Busy adults

400 kcal
20g
3g
8.2g
Any time, rich in fibre
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
⭐ New
Calories
190 kcal
Protein
25g
Sugar
2g
Fibre
6g
Use
Breakfast or post-workout
Suited for
Athletes
Calories
400 kcal
Protein
35g
Sugar
5.8g
Fibre
6.8g
Use
Quick snack, low sugar
Suited for
Busy adults
Calories
400 kcal
Protein
20g
Sugar
3g
Fibre
8.2g
Use
Any time, rich in fibre
Suited for
Kids & families
Join 4 million customers on a personalised nutrition journey
Join 4 million customers on a personalised nutrition journey
Why we're the World's number 1 Complete Nutrition brand.


"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum


"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two


"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
"I wanted something healthier than a snack bar, but not a full meal… Huel Lite is exactly that."
Leila
Part-time student and mum
"I drink one after the gym… the protein hit is perfect and it doesn’t spike my sugar levels."
Dan
Fitness-focussed dad of two
"Honestly, I never thought a meal in a bottle could be this satisfying."
Alex
New to meal replacements
Same complete nutrition. Fewer calories.
Same complete nutrition. Fewer calories.
Same complete nutrition. Fewer calories.



Supports healthy muscles
Supports healthy muscles
With protein, calcium, magnesium, and iron.
Good for your gut
Good for your gut
With chicory root fiber and calcium
Glow from the inside out
Glow from the inside out
With biotin and zinc
All-day energy support
All-day energy support
With B vitamins for energy metabolism
⭐ New
Light, balanced fuel for everyday wellness
Light, balanced fuel for everyday wellness
Huel Lite delivers complete nutrition with 25g of plant-based protein, 6g of fibre, and 0 artificial sweeteners, all in 190 calories. It’s the light meal with heavyweight credentials.

“When work runs over, Original is my go-to meal that keeps me full and focused.”

“When work runs over, Original is my go-to meal that keeps me full and focused.”

“When work runs over, Original is my go-to meal that keeps me full and focused.”

High-protein meal for performance and recovery
High-protein meal for performance and recovery
Huel Black Edition Ready-to-drink is high-protein, low-carb, and all-in on nutrition. With 22g of plant-based protein, just 4g of carbs, and no artificial sweeteners, it’s a powerful, nutritionally complete meal made for performance.

“After the gym, Black gives me the protein I need without the hassle of cooking.”

“After the gym, Black gives me the protein I need without the hassle of cooking.”

“After the gym, Black gives me the protein I need without the hassle of cooking.”

The original meal-in-a-bottle
The original meal-in-a-bottle
Huel Ready-to-drink is full-on nutrition, no prep required. With 26 essential vitamins and minerals, quality carbs, protein, fibre, and healthy fats, it’s a complete meal in a bottle. Grab it for breakfast, lunch, or anytime you need a tasty, satisfying boost—fast.

“When work runs over, Original is my go-to meal that keeps me full and focused.”

“When work runs over, Original is my go-to meal that keeps me full and focused.”

“When work runs over, Original is my go-to meal that keeps me full and focused.”

We are serious about nutrition, ask away
Huel Lite
Black Edition
Ready-to-drink

Formulated by our expert in-house nutrition and technical teams
What is Huel Black Edition?
Is Black Edition a meal replacement?
How do I use Huel Black Edition
What do I get in the Black Edition Variety Pack?
Is it a weight loss product?
Is it suitable for a keto diet?
Why should I subscribe to Huel?
Do I get free stuff with my order?
Can I buy Black Edition in stores?
We are serious about nutrition, ask away
Huel Lite
Black Edition
Ready-to-drink

Formulated by our expert in-house nutrition and technical teams
What is Huel Black Edition?
Is Black Edition a meal replacement?
How do I use Huel Black Edition
What do I get in the Black Edition Variety Pack?
Is it a weight loss product?
Is it suitable for a keto diet?
Why should I subscribe to Huel?
Do I get free stuff with my order?
Can I buy Black Edition in stores?
We are serious about nutrition, ask away
Huel Lite
Black Edition
Ready-to-drink

Formulated by our expert in-house nutrition and technical teams
What is Huel Black Edition?
Is Black Edition a meal replacement?
How do I use Huel Black Edition
What do I get in the Black Edition Variety Pack?
Is it a weight loss product?
Is it suitable for a keto diet?
Why should I subscribe to Huel?
Do I get free stuff with my order?
Can I buy Black Edition in stores?
I absolutely LOVE this stuff, especially the Chocolate, Vanilla, and Banana flavors… it's the best way to have a quick quality meal for cheap and on-the-go.
T.Bell
I absolutely LOVE this stuff, especially the Chocolate, Vanilla, and Banana flavors… it's the best way to have a quick quality meal for cheap and on-the-go.
T.Bell

Get started with Huel Lite
Your fridge just got smarter (and tastier).
FREE new customer welcome kit worth $45

Get started with Huel Lite
Your fridge just got smarter (and tastier).
FREE new customer welcome kit worth $45

Get started with Huel Lite
Your fridge just got smarter (and tastier).
FREE new customer welcome kit worth $45
